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About Squat The Stigma

The Strong Man | Strong Woman Competition is more than just a test of physical power; it’s a movement dedicated to promoting mental resilience, breaking the stigma around mental health, and using fitness as a catalyst for well-being. Through competition, community, and advocacy, we empower individuals to strengthen both mind and body, fostering a culture where mental health is prioritized as much as physical strength. Join us in lifting for a cause and making a lasting impact.

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